myhacks ยท reviewed public page
A practical model, with its evidence and limits visible.
The principles, evidence and limits behind the myhacks Personal OS framework for goals, projects, habits and weekly reviews.
Summary
The Personal OS is a product framework, not a validated psychological scale.
Principle 2
Its components draw on goal-setting research, implementation intentions, habit formation and recurring weekly review.
Principle 3
Every material research claim links to the publication or official method.